Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Gradual Alcohol Reduction: A Smarter, Science-Backed Way to Take Control
Let’s face it—quitting alcohol overnight can be intimidating, and for many, it’s simply not sustainable. That’s where gradual alcohol reduction offers a more realistic and compassionate approach. Rather than forcing complete abstinence from the start, this method gives us time to adjust our relationship with alcohol in a way that feels manageable and lasting.
Introduction to Treatment Approaches for Alcohol Use Disorder
Introduction to Treatment Approaches for Alcohol Addiction
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
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