Blog Image

Sinclair Method Studies

Published on: 11/06/2025

This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.

Gradual Alcohol Reduction: A Smarter, Science-Backed Way to Take Control

Gradual Alcohol Reduction: A Smarter, Science-Backed Way to Take Control

Published on: 16/04/2025

Let’s face it—quitting alcohol overnight can be intimidating, and for many, it’s simply not sustainable. That’s where gradual alcohol reduction offers a more realistic and compassionate approach. Rather than forcing complete abstinence from the start, this method gives us time to adjust our relationship with alcohol in a way that feels manageable and lasting.

The Sinclair Method (TSM)
Introduction to Treatment Approaches for Alcohol Use Disorder

Introduction to Treatment Approaches for Alcohol Use Disorder

Published on: 17/03/2024

Introduction to Treatment Approaches for Alcohol Addiction

sinclair-method-uk
Rethink Drink Footer Logo

Copyright Rethink Drink Ltd 2023-2025 | Company Registration Number 14619896

The Sinclair Method UK | Privacy Policy | FAQ | Login | Free UK Alcohol Units Calculator | What is the Sinclair Method?